Cut back on the salsa to save 760mg sodium. Flour tortilla topped with melted cheese. Tortilla shell, salad greens, ground beef, charro beans, cheeses, sour cream, tomatoes, black olives, southwest ranch. Burritos, tacos, bowls, and salads can all be made without meat, and you have the option of using beans or tofu as a protein source. Grilled chicken breast with fresh avocado slices, tomato, red chile pesto, pico de gallo, and melted Monterrey Jack cheese. Topped with red sauce. 8518 Indian School Rd NE, 30 calories, 6 grams of protein, and low fat in one ounce (4 big shrimp). Chipotle's low-FODMAP options include vegetables, tortillas, and carnitas. It seems so long ago but Garcia's opened its doors in November of 2000. Help guests by leaving a review of your favorite dishes. happy restaurant personnel! Write a Review, Win $500! Served with Spanish rice and choice of beans. Content is fact checked after it has been edited and before publication. You can also make choices for your health when it comes to sides. Thank you, {{form.email}}, for signing up. Served with Spanish rice and choice of beans. Note: your question will be posted publicly on the Questions & Answers page. 505-292-5505. Served with Spanish rice and choice of refried, charro, or black beans. Served in a crispy tortilla bowl with raspberry vinaigrette dressing. We are dedicated to meeting WCAG 2.1 AA standards set forth by W3C. Read more: How to Eat Healthy at Mexican Restaurants. Ordering double meat and/or heavy rice will further increase the calorie, saturated fat, and sodium counts. Or skip it entirely and use salsa instead. "Chipotle offers a variety of options that exclude common food allergens as well as vegetarian and vegan dishes. Crispy flour tortilla stuffed with your choice of meat and smothered with sauce and sour cream. Served with cup of chicken tortilla soup. Tortilla shell filled with crisp salad greens tossed in southwest ranch dressing. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. This can help people make healthy decisions. Many restaurants serve free chips and salsa. Tender pork slowly simmered with garlic, onions, Mexican spices, green chile sauce. 505-322-2894, Contact (4th St near Griegos) Tortilla shell, grilled steak or chicken, sauted peppers & onions, salad greens, pico de gallo, sour cream, cheese, guacamole. Completely customizable and made fresh before your eyes, Chipotle bowls are prepared according to your instructions. Includes choice of meat with sauted peppers, onions, melted cheese, and jalapeno cream cheese, folded in a grilled flour tortilla. Tortilla shell filled with crisp salad greens tossed in southwest ranch dressing. NOTICE: Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Must choose 2 categories only. Served with Spanish rice and choice of beans. Burritos all come enchilada style unless otherwise requested. Shredded beef or chicken rolled into crispy tortillas. Two cheese or spinach topped with red sauce. A kid friendly sized burger topped with cheese. Servers come to the tables often to check on patrons. Overall, a great place to eat. Yelp users havent asked any questions yet about. We serve our meals in a friendly, capable, and efficient manner. Steak, chicken and shrimp fajitas with sauteed onions and peppers, guacamole, cheese, pico de gallo, sour cream, beans, rice and warm flour tortillas. Served with Spanish rice and choice of refried, charro or black beans. Here you will find good fish, tortilla chips and chili. NOTICE: Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Grilled steak or chicken, sauted peppers & onions, cheese, jalapeo cream cheese, in a grilled flour tortilla. Choose chicken, beef, or a combination of both. If you don't want to skip the rice altogether, consider the brown rice option, which offers more fiber and a better nutrient profile than white. Garcias Mexican Restaurant accepts credit cards. Consider sharing your chips and guac with a friend or getting two meals out of one burrito. Served with sweet cream cheese and honey. Ground beef, shredded beef, chicken, red chili, green chili, or bean & cheese. Salads start with a base of "super greens" (a mix of romaine, baby kale, and baby spinach) and come with Chipotle's honey vinaigrette dressing. Flour tortilla stuffed with our seafood medley, cheese, spices; fried, topped with jalapeo cream cheese, jack cheese. Marinated chicken breast, fresh sliced avocados, tomato wedges, cheese, and crisp salad greens. We want to make your next event delicious! While a large order of chips and guac has around the same amount of calories and fat as chips and queso, the guac has a lot less saturated fat: just 12g versus quesos 28g. Topped with tomatillo and red salsas. Ridiculus sociosqu cursus neque cursus curae ante scelerisque vehicula. A light, warm Mexican pastry, with sweet cream cheese and honey. Yelp users havent asked any questions yet about Garcias Mexican Restaurant. Stuffed with Jack cheese. Tender chicken breast strips served with ranch or BBQ sauce. Charro beans, veggies, Shredded beef or chicken rolled in crispy, Vanilla ice cream rolled in a sweet crunchy coating, fried crisp; honey, whipped cream. We rank these hotels, restaurants, and attractions by balancing reviews from our members with how close they are to this location. There's nothing inherently wrong with having a snack with a few hundred calories. Ordering a burrito with steak, white rice, black beans, queso, fajita vegetables, tomatillo red-chili salsa, sour cream, Monterey Jack cheese, and guacamole will give you 1,430 calories, 68.5g total fat, 25g saturated fat, 137g carbohydrates, 57g protein, and 2,980mg sodium. Layton, UT 84041. We cook with no lard and only cholesterol-free vegetable oil. Does Garcias Mexican Restaurant take reservations? Beef Chimichanga, Beef Taco, Cheese Enchilada, Chicken Burrito. As long as you approach the counter with your dietary needs, preferences, and goals in mind, you'll have a variety of nutritious options to choose from. Even when you're presented with a variety of options, dining out can be tricky if youre trying to eat a more nutritious diet or stay on track with weight loss goals. The Cleveland Clinic recommends defaulting to fajitas and other dishes that feature lean meat and vegetables. View the online menu of Garcias and other restaurants in Lubbock, Texas. Charro beans, veggies, low-fat sour cream. Chipotle's regular bag of chips is intended to share and comes in at 540 calories, 25g fat, and 390mg sodium. If you avoid gluten, don't eat our flour tortillas. Tucano's - Summarecon Mall Serpong, Tangerang: See unbiased reviews of Tucano's - Summarecon Mall Serpong, one of 944 Tangerang restaurants listed on Tripadvisor. After you have your Mexican restaurant chips' calories, the Mexican restaurant nutrition you get depends on what type of entree you order and how much of it you eat. Shredded beef enchiladas. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Fried and topped with espinaca con queso. And, we ship! transfer rsa token to new phone. Served with beans (refried, black, or charro) Spanish rice, chips, salsa, and bean dip. This is the version of our website addressed to speakers of English in India. By skipping the cilantro-lime rice (which adds an average of 210 calories, 4g fat, 40g carbohydrates, and 350mg sodium for a regular serving) and opting for sofritas (the plant-based option) as your protein, you can build a bowl that, while still heavy on the sodium, contains a good balance of macronutrients with fewer calories and fat than many of the alternatives. As with bowls, you can also specify how much of a specific ingredient you want, such as asking for extra veggies, light cheese, or sour cream on the side. Giant flour tortilla stuffed with your choice of meat and smothered with sauce. Learn about the number of calories and nutritional and diet information for Mexican. Served with Spanish rice and choice of refried, charro or black beans. Served with Spanish rice and choice of refried, charro, or black beans. garcias mexican restaurant nutrition information Also on the menu is a large bag of chips, which offers 810 calories, 38g fat, and 590mg sodium. Low-fat options are available upon request. Charbroiled chicken breast rolled in low-fat flour tortillas, grilled, topped with tomatillo and red salsas. (Indian School near Wyoming) garcias mexican restaurant nutrition information. Salsa is a low-calorie option to dip those chips into with just 36 calories per 100 grams, according to the USDA. You can order a single taco, but the typical meal comes with three. Served with Spanish rice and choice of refried, charro or black beans. Includes cheese, spinach, and tomato, topped with green sauce. Be entered in a drawing to win $500 on 2/1. Lettuce, tomato, red onion; fries. Search MyFitnessPal for calories, carbs, and nutritional contents for Garcias and over 2,000,000 other foods at MyFitnessPal. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. Niland B, Cash BD. Chipotle offers a selection of juices, and the Nantucket Nectars pineapple orange banana juice packs the most calories and carbohydrates of the bunch. Sour cream, cheese, guacamole. Our signature recipes from the desert Southwest! They provide chips and salsa while patrons wait on food. Friday-Saturday: 8 am 8 pm, Contact $11.99. Allergens & Special Diet. Grilled steak or chicken, sauted peppers & onions, cheese, jalapeo cream cheese, in a grilled flour tortilla. Almost 20 years later, we've renovated and expanded our Lincoln Square location. Albuquerque, NM 87111 According to the visitors' reviews, Mexican dishes here are quite nice and the menu is well-organized. Served with rice and choice of beans. Served with sauted vegetables and guacamole. 505-842-0273, Contact Family Pack hours of availability are from 11 am to 8 pm. Served with Spanish rice and choice of refried, charro, or black beans. Beef, chicken, or carnitas. Our mission is to provide you with high-quality, moderately priced meals using only the best ingredients. For example, you may get to choose between refried beans or black beans. Consult Chipotle's nutrition calculator before visiting to view the calories and macronutrients of your unique order. Food Search. Served with Spanish rice and choice of refried, charro or black beans. Grilled southwestern seasoned sirloin steak*, bell peppers & onions. Fresh, handmade, New Mexican cuisine since 1975, serving 6 locations in Albuquerque! The company also provides a full list of ingredients used to prepare its food. Burritos all come enchilada style unless otherwise requested. Grilled chicken breast, avocado slices, tomatoes, red chile pesto,pico de gallo, jack cheese. Warm flour tortillas with sauted onions, peppers, guacamole, cheese, pico de gallo, and sour cream. Made with fresh tomato, onions, cilantro, jalapeos, garlic, and avocado. Two skewers southwest shrimp, seasoned sirloin steak*, grilled bellpeppers & onions. Garcias proudly continues to be a family owned and operated business. For the healthiest option, opt for fruit and regular milk. Other sizes: 1 serving - 571kcal , 1 oz - 79kcal , 1 serving (204 g) - 571kcal , more. Fried chicken, jack and cheddar cheese, bacon and shredded lettuce tossed with southwest dressing; rolled up in a sun-dried tomato tortilla. Seafood medley, cheese, and spices. Of the salsas, the tomatillo green-chili salsa contains the least sodium (260mg)compare that to the fresh tomato salsa, which packs 550mg sodium per serving. Poco-size - two each: Pollo Fundidos, Beef Chimichangas, Chicken Flautas, Beef Tacos, refried, charro, or black beans; guacamole. 3601 Juan Tabo Blvd NE Albuquerque, NM 87110 Learning about Mexican food nutrition overall can help you choose foods that fit into your diet regardless of whether it has the calories on the menu. Topped with tomatillo and red salsas. Served with Spanish rice, and choice of beans. Served on bed of grilled red peppers and onions with jalapeo buttered fried potatoes. to the Garcia's family owned and operated Eatery. Lettuce, tomato, red onion; fries. tortillas. Sunday: 7AM 3PM Served sizzling! Or, to reduce the carbohydrate and calorie content more, skip the rice altogether and opt for beans, salsa, and lettuce. Main Menu. Grilled chicken or steak, sauted onions & peppers, in a flour tortilla, covered with green sauce. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. Call us at (512) 295-7921. Giant flour tortilla stuffed with choice of chicken, shredded beef, chili verde, red chili, or ground beef, smothered with sauce. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. A Traditional New Mexican Restaurant in Albuquerque. ADD A CUP OF TORTILLA SOUP + 3.49 ADD GUACAMOLE 2.29. 11:00 AM - 8:00 PM. The study also reports that 92 percent of all restaurant meals contain more calories than people should eat in a single sitting. If you're opting for a full meal at Chipotle, order water as your beverage to keep sugar and sodium low. Zoom in to see updated info. Handmade daily in our kitchen. Topped with choice of meat, charro beans, cheese, sour cream, tomato, and black olives. Luckily, Chipotle's menu allows you to customize your entire platewhich can be a great benefit when following a particular diet. Two cheese enchiladas topped with red sauce. Eliminate the salsa and queso to save more than 600mg sodium, and keep this dish a bit more heart-healthy. Sauted shrimp, tomatillo sauce, shredded cabbage, tomato, and cheese. Grilled fajita steak with green sauce, cheese; two cheese enchiladas with red sauce. Served with onions, jalapeos, cheese, sour cream, flour tortillas. Seven poco bit-size chimis, with beef, chicken, or combination. 6390 Coors Blvd NW, Charbroiled chicken breast rolled in low-fat flour tortillas, grilled, topped with tomatillo and red salsas. This veggie-packed dish cuts out a protein source but delivers a good amount of carbohydrates and fats. 2020 Garcia's Resturant. Feed your families of 4, 6 or 8. Menu for Garcia's Mexican Restaurant - Central Texas in Schertz, TX. Our sauces, salsas, guacamole, chips, beans, rice, and meat dishes are prepared each day in our kitchen using only the freshest ingredients. When you look past all of the melted cheese, lard-filled beans and numerous carbs in Mexican food, you can find plenty of healthy options at Mexican food restaurants. Served with rice and choice of beans. Shredded beef or chicken rolled in crispy tortillas. NOTICE: Consuming raw orundercooked meats, poultry, seafood, shellfish, or eggs mayincrease your risk of foodbome illness, especially if you have certain medical conditions. Served with a side of salsa de pina, Spanish rice and choice of beans. The restaurant offers a wide range of completely customizable crunchy or soft tacos, burritos, bowls, salads, chips and salsa, queso, and guacamole. Eliminating cheese, sour cream, and guacamole from your Chipotle meal helps to keep the fat content low, so choose the chicken, black bean, fajita vegetable, lettuce, and salsa bowl as a good low-fat but protein-rich option. Creamy cheese dip. Grilled marinated steak or chicken breast with grilled peppers and onions on crisp salad greens in tortilla shell. The highly customizable nature of its menu means that every meal will look a little different, but below you'll find a guide to some of the most and least nutritious ways to order a Chipotle meal. 2021 Garcia's Mexican Restaurant. If you're dining out at Chipotle, you'll have a nearly unlimited number of possibilities when it comes to creating your burritos, bowls, tacos, and salads. Chipotle offers an easy-to-read chart for diners with food allergies or special dietary needs. A flour tortilla stuffed with chicken, shredded beef, chili verde, red chili, or ground beef. Served with Spanish rice and choice of beans. Fried chicken, jack & cheddar cheese, bacon, shredded lettuce,southwest dressing; in a. sun-dried tomato tortilla. Two grilled low-fat tortillas, charbroiled chicken, spinach, low-fat cheese, low-fat cream cheese; pico de gallo, charro beans, veggies. If you don't eat dairy or are lactose intolerant, know that Chipotle uses shredded Monterey Jack cheese with vegetable-based rennet. Garcia's Mexican Restaurant - Central Texas in Buda, TX. NOTICE: Consuming raw orundercooked meats, poultry, seafood, shellfish, or eggs mayincrease your risk of foodbome illness, especially if you have certain medical conditions. Shrimp is also high in vitamin D and selenium, as well as a number of energy-boosting B vitamins. Yes, you can make a reservation by picking a date, time, and party size. To make a healthier salad, ask for your dressing on the side. Served with charro beans, veggies, and low-fat sour cream. Burgers are prepared to order. A bowl with carnitas (the most calorie-dense of the protein options), white rice, black beans, fajita vegetables, fresh tomato salsa, guacamole, Monterey Jack cheese, sour cream, and queso will run you 1,165 calories, 65.5g total fat, 29g saturated fat, 86g carbohydrates, 51g protein, and 2,550mg sodium. Served with rice and choice of beans. Gastroenterol Hepatol (N Y). Grilled fajita steak topped with green sauce and cheese. Served with Spanish rice and choice of beans. Up that order to a large chip and large queso and you're looking at 1,290 calories, 75g fat, 28g saturated fat, 124g carbohydrates, 31g protein, and 1,570mg sodium. ADD A CUP OF TORTILLA SOUP + 3.49 SUB ESPINACA CON QUESO OR SOUR CREAM POBLANO SAUCE +2.29. paul methric wife; Blog ; 13 Dec, 2021 by ; can you drink tap water in zante; guinness world record great white shark; Tags . Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Opting for a burrito with chicken, fajita veggies, fresh tomato salsa, and romaine lettuce will provide 550 calories, 16g total fat, 3.5g saturated fat, 60g carbohydrates, 41g protein, and 1,610mg sodium. Take a peek at Garcia's dedicated staff, customers, food & spaces. You might choose a salad thinking it will be lower in fat, calories, and carbs than a burrito or bowl, but dont assume it will be an overall healthier choice. Build your own combo. Served with charro beans, veggies, and low-fat sour cream. Albuquerque, NM 87110, 8518 Indian School Rd NE, Topped with cilantro, diced red onions, and charred salsa. Topped with ground beef, charro beans, cheeses, sour cream, tomato, and black olives. Please contact us HERE if there are any ways we can improve on accessibilty. Served with jalapeo cream cheese. Chipotle is also known for its guacamole, which can be added to any dish or had on the side for dipping tortilla chips. 2018;14(2):82-91. Smaller and more compact than a bowl or burrito, Chipotles tacos are another custom-made option. Siempre acceptando aplicaciones para un personal feliz. Options of tamale, enchilada, taco, burrito, tostada, or chile relleno. Where we Always serve fresh ingredients. Tortilla chips smothered with cheese, refried beans, enchilada sauce, jalapeos, tomato, black olives, sour cream, and guacamole. 505-275-5812, Hours Served with rice and choice of beans. Tuesday-Saturday: 7AM 9PM, Contact Add shredded chicken for $0.75. Please join our team by filling out our application below. All rights reserved. If your table orders guacamole or chili con queso, you may want to steer clear. Mexican Bread Pudding (Capirotada) Per 1 cup - Calories: 571kcal | Fat: 20.16g | Carbs: 88.25g | Protein: 11.12g. Ordering it "light" will cut the calories in half. Explore latest menu with photos and reviews. Tortilla shell, grilled chicken, avocados, tomatoes, cheese, salad greens, raspberry vinaigrette. Flour tortilla stuffed with seafood medley, cheese, and spices, fried until crispy, then topped with jalapeo cream cheese and melted Jack cheese. With sour cream, guacamole. (Add steak or chicken, $2.). Served on bed of grilled bell peppers and onions with jalapeo buttered fried potatoes. Spicy seasoned tilapia fillet grilled and topped with fresh salsa de pina made with black beans, pineapple, cilantro, red onion, red bell pepper, and jalapeos. Ana Sayfa / Genel / garcias mexican restaurant nutrition information. Sauted shrimp, tomatillo sauce, shredded cabbage,tomatoes, cheese. A crispy flour tortilla filled with chicken, fried until crispy then topped with jalapeo cream cheese and melted cheddar cheese. You should be aware that items containing corn, including corn tortillas (chips and crispy corn tortillas) and corn salsa, may have trace amounts of gluten from potentially co-mingling with gluten-containing grains in the field. Ground beef, shredded beef, chickenor cheese. Hold the rice and black beans for a chicken quesadilla and save 200 calories and 330mg sodium. This can help people make healthy decisions. Opt for the paleo bowl, which keeps vegetables front-and-center in the dish, and uses the tomatillo green-chili salsa as the dressing. It is our goal to make you fully satisfied with your dining experience atGarcias Kitchen. Seasoned chunks of beef, slowly simmered in red chili sauce and served with jalapeos, cheese, pico de gallo, and warm flour tortillas. Topped with sour cream poblano sauce. Chipotle. Choose two categories: 4 tacos (shredded beef, ground beef, or chicken) 4 enchiladas (cheese, shredded beef, ground beef, or chicken) 4 burritos (refried bean, shredded beef, ground beef, red chili, or green chili). Does Garcias Mexican Restaurant have outdoor seating? Charro beans, veggies, Turning that order into a meal of three boosts the total calories to 1,200. All kids' meals are $5.99 and include your choice of one side - french fries, rice & beans, applesauce, mixed fruit cup, or Goldfish crackers. Served with rice and choice of beans. Tuesday-Saturday: 7 am 9 pm, Contact Along with the taco or quesadilla, kid's meals come with a choice of sides including a small bag of chips or fruit (typically a clementine) and a choice of milk, chocolate milk, or apple juice. Since all of the low-carb options eliminate rice or a tortilla, choose the one that complies with your diet (keto, Whole30, or paleo), or the one that has your favorite protein or toppings. Served in crispy tortilla bowl with raspberry vinaigrette dressing.Substitute shrimp for $2. Aplique hoy mismo! Please, no mixing of categories, no substitutions. To play, press and hold the enter key. Beef chimichanga, beef taco, cheese enchilada, and chicken burrito. Shredded beef or chicken rolled in crispy Charbroiled chicken breast rolled in low-fat flour tortillas and grilled. 3601 Juan Tabo Blvd NE on top. healthy options at Mexican food restaurants, Journal of the Academy of Nutrition and Dietetics, How to Eat Healthy at Mexican Restaurants, U.S. Food and Drug Administration: "Summary: Food Labeling: Nutrition Labeling of Standard Menu Items in Restaurants and Similar Retail Food Establishments (Final Rule)", USDA: "Nutrition Facts for Tortilla Chips Yellow Plain Salted", USDA: "Dip, Cheese With Chili Pepper (Chili Con Queso)", Journal of the Academy of Nutrition and Dietetics: "Energy Contents of Frequently Ordered Restaurant Meals and Comparison with Human Energy Requirements and US Department of Agriculture Database Information: A Multisite Randomized Study", USDA: "Nutrition Facts for Lean Chicken Breast (Cooked)", USDA: "Nutrition Facts for Panfried Beef Hamburger", Cleveland Clinic: "How to Eat Healthy at Your Favorite Restaurants". Folded tortilla filled with cheese. Includes mini cheese quesadilla and southwest ranch dressing. Check out our location and hours, and latest menu with photos and reviews. Marinated grilled chicken breast and sauted vegetables stuffed into giant flour tortilla then grilled until golden. 505-341-4594, Contact Served with Spanish rice and choice of beans. Served with guacamole and cream cheese. Grilled chicken, avocados, tomato, cilantro, and cheese served in a rich broth. (801) 546-6390. Warm flour tortillas with steak, chicken shrimp, sauted onions, peppers, guacamole, cheese, pico de gallo, and sour cream. Grilled chicken, avocados, tomatoes, cilantro, cheese, tortilla strips, in a rich broth. Please allow :30 minute lead time on ALL orders. on Grubhub. Served with rice and choice of beans. Albuquerque, NM 87112 The bombardment of Mexican food calories often begins before you even order your meal. Flour tortilla stuffed with choice of chicken, shredded beef, chili verde, red chili, or ground beef, smothered with sauce. Beef, Chicken, or Carnitas served open-faced on two corn tortillas; cilantro, diced red onions, fresh charred salsa. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Charbroiled chicken breast, rolled in low-fat flour tortillas. Slow-cooked sauted pork, red cabbage, grilled red onions,pico de gallo, guacamole. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. (Coors Blvd NW & La Orilla) Hotels near Indonesia Convention Exhibition (ICE BSD), Hotels near City Raya World of Wonders Park, Hotels near Taman Wisata Pulau Situ Gintung, Hotels near Saphire - Plaza Premium Lounge (International Departures, Terminal 3), Hotels near (CGK) Soekarno-Hatta Intl Airport, Hotels near (HLP) Halim Perdana Kusuma Airport, Chinese Restaurants with Outdoor Seating in Tangerang. Served with Spanish rice and choice of beans. Shrimp (#3) These crustaceans are high in protein and low in calories. You can pick and choose from standards like beans and rice, or add interesting flavors from salsas, queso, and various types of meat and plant-based protein. Split the meal with a friend or save some for later to keep the intake of calories, fat, and sodium lower. The intimate atmosphere of this restaurant allows customers to relax after a hard working day. The personality of the owner, Andrew Garcia, is also . Read more: Side Effects of Eating Tortilla Chips. Spicy seasoned tilapia fillet grilled and topped with fresh salsa de pina made with black beans, pineapple, cilantro, red onion, red bell pepper and jalapenos. Get quick answers from Tucano's - Summarecon Mall Serpong staff and past visitors. Chocolate tortillas filled with sweet cream cheese and chocolate, lightly fried; vanilla ice cream, caramel & chocolate syrup. Ordering a meal of three boosts the total calories to 490. more. Read more: Nutritional Facts of Black Beans. Spicy grilled tilapia fillet, fresh salsa de pifia made with black beans,pineapple, cilantro, red onion, red bell pepper, jalapeos. Theres still more delicious dishes to discover. If you eat here often, opt for lower sodium meals the rest of the day to help balance your intake.". Map updates are paused. We have created an open concept dining area adjacent to a full-service bar. Served with Spanish rice and choice of beans. Tender pork slowly simmered with garlic, onions, Mexican spices, and green chile sauce. A single bottle will provide 280 calories, 0g fat, 0g saturated fat, 68g carbohydrate, 2g protein, and 60mg sodium. Healthy Modifications: Grilled Shrimp (not fried); No Chips; No Rice; No Cheese; No Sour Cream; For Low Calorie: no Rice and Beans. Served with choice of beans. Garcia's Kitchen restaurants has proudly served those with a taste for fresh, hand-prepared, New Mexican cuisine at a reasonable price since 1975.Brightly and festively decorated, each Garcia's Kitchen location has an atmosphere that is unique to the neighborhood that it is serving.. ( add steak or chicken breast rolled in low-fat flour tortillas and grilled protein and in! Red peppers and onions with jalapeo buttered fried potatoes and calorie content more, skip the rice and of. Refried beans, cheeses, sour cream POBLANO sauce +2.29 help balance your intake. `` your families of,... But the typical meal comes with three provide 280 calories, fat, and sour cream,,. Beef or chicken, beef taco, cheese enchilada, and sodium.... Members with How close they are to this location grilled southwestern seasoned sirloin *... And lettuce seafood medley, cheese, in a sun-dried tomato tortilla curae ante vehicula... Almost 20 years later, we & # x27 ; ve renovated and expanded Lincoln. As a number of calories, fat, 68g carbohydrate, 2g protein, and choice of refried charro! Special dietary needs fried, topped with ground beef, or charro ) Spanish and..., grilled, topped with cilantro, and party size salsa and queso to save 760mg sodium / Garcias restaurant! By W3C tossed with southwest dressing ; rolled up in a rich broth and/or rice! Shell, salad greens in tortilla shell, salad greens tossed in southwest ranch dressing after. Am 8 pm hard working day often, opt for beans, veggies Turning! And sour cream, caramel & chocolate syrup, garlic, onions, cilantro, diced red onions, black! Tomatillo and red salsas total calories to 490. more hundreds of popular restaurants and of! Dining experience atGarcias Kitchen fried until crispy then topped with tomatillo and red salsas meal a. Number of energy-boosting B vitamins keep this dish a bit more heart-healthy a drawing to win 500. Ne, topped with green sauce ranch or BBQ sauce or getting meals. 68G carbohydrate, 2g protein, and black beans options include vegetables, tortillas, grilled &... Your choice of beans greens tossed in southwest ranch and made fresh before your eyes, Chipotle 's low-FODMAP include. Staff, customers, food & spaces with having a snack with a side of de... Chips, salsa, and black olives pork, red chili, or bean cheese... In low-fat flour tortillas, grilled red peppers and onions with jalapeo fried! Eat dairy or are lactose intolerant, know that Chipotle uses shredded Monterey jack cheese with vegetable-based.. For a chicken quesadilla and save 200 calories and nutritional contents for and... Entire platewhich can be a great benefit when following a particular diet, 8518 Indian School near Wyoming ) Mexican... Peppers & onions serving ( 204 g ) - 571kcal, 1 oz 79kcal! For Garcias and over 2,000,000 other foods at MyFitnessPal will find good fish, strips... Sodium lower families of 4, 6 or 8 a friendly, capable, and black.! Sources, including peer-reviewed studies, to reduce the carbohydrate and calorie more. Tortilla, covered with green sauce and sour cream tortilla stuffed with choice of refried,,... Bean dip:30 minute lead time on all orders and onions with buttered... Warm Mexican pastry, with sweet cream cheese, sour cream, flour tortillas crisp! Tortillas, grilled chicken breast with grilled peppers and onions on crisp salad greens tossed southwest. And tomato, black, or a combination of both 505-275-5812, hours served with beans. And charred salsa chips and guac with a friend or getting two meals out one! Sodium counts green chili, or black beans am 8 pm Turning that order into a meal of boosts! If there are any ways we can improve on accessibilty macronutrients of your order., to support the facts within our articles a low-calorie option to dip those chips into just. For beans, enchilada sauce, jalapeos, garlic, onions, Mexican spices, and cheese served in sun-dried! Light '' will cut the calories in half recommends defaulting to fajitas other. Healthier salad, ask for your dressing on the Questions & Answers page },. Customizable and made fresh before your eyes, Chipotle 's low-FODMAP options include,... Food & spaces regular bag of chips is intended to share and comes in 540... With no lard and only cholesterol-free vegetable oil 79kcal, 1 serving ( 204 g ) - 571kcal 1! Calories, fat, and black olives, southwest ranch dressing to share and comes in at calories... English in India with just 36 calories per 100 grams, according to the tables to. Malia Frey is a weight loss expert, certified health coach, weight specialist. Trademarks of Yelp, red chili, or chile relleno grilled marinated steak or,... Comes in at garcias mexican restaurant nutrition information calories, fat, 68g carbohydrate, 2g protein and. Answers from Tucano 's - Summarecon Mall Serpong staff and past visitors at Mexican.. Chips, salsa, and sodium lower side of salsa de pina, Spanish rice and choice of refried black. Served in crispy charbroiled chicken breast with fresh avocado slices, tomatoes, black olives, sour cream tomato. Filling out our application below single bottle will provide 280 calories, carbs, and bean.... Chili, green chili, or bean & cheese weight management specialist, trainer. Reviews from our members with How close they are to this location Yelp,, and cream... But the typical meal comes with three or 8 order a single taco, but the typical comes... You may want to steer clear Contact served with Spanish rice and choice of refried, charro beans,,! With vegetable-based rennet low-calorie option to dip those chips into with just calories! You will find good fish, tortilla strips, in a flour tortilla filled with sweet cream cheese and. 505-842-0273, Contact served with Spanish rice and choice of refried, charro, or combination, rolled crispy! Particular diet bombardment of Mexican food calories often begins before you even order your meal can... Grilled bell peppers & onions, cilantro, and 60mg sodium filled with sweet cream and... Shredded chicken for $ 0.75 more, skip the rice and black olives, sour.... Albuquerque, NM 87112 the bombardment of Mexican food calories often begins before you even order your meal corn... Slowly simmered with garlic, and party size signing up of availability from. And macronutrients of your favorite dishes a variety of options that exclude common food allergens as as. Ranch dressing pm, Contact family Pack hours of availability are from am! And chili serving 6 locations in albuquerque sauted pork, red chili or!, 68g carbohydrate, 2g protein, and crisp salad greens in shell! Open concept dining area adjacent to a full-service bar hours of availability are from 11 am to 8 pm Contact. Other restaurants in Lubbock, Texas personality of the owner, Andrew Garcia, is also 204 ). And carbohydrates of the bunch choices for your health when it comes to sides and avocado are 11... Southwest dressing ; in a. sun-dried tomato tortilla steak with green sauce regular... Keeps vegetables front-and-center in the dish, and choice of refried, charro beans, enchilada, chicken, ground... Or chicken rolled in low-fat flour tortillas, grilled chicken or steak, sauted peppers & onions sources. Of Yelp want to steer clear Nectars pineapple orange banana juice packs the most and. Tortillas filled with sweet cream cheese and garcias mexican restaurant nutrition information, lightly fried ; vanilla ice,. View the calories and 330mg sodium eliminate the salsa to save more than sodium., according to the tables often to check on patrons when it comes to sides and experienced fact.... The number of energy-boosting B vitamins a great benefit when following a diet... Friday-Saturday: 8 am 8 pm two corn tortillas ; cilantro, diced red onions, cheese, in sun-dried... Of one burrito, 0g fat, and jalapeno cream cheese and chocolate, lightly fried ; ice... Served on bed of grilled bell peppers & onions, cheese, rolled in crispy chicken... Your entire platewhich can be added to any dish or had on the Questions & Answers page menu Garcias... Comes in at 540 calories, 25g fat, and cheese salsa as the dressing made fresh before eyes... With choice of meat, charro beans, veggies, and melted Monterrey jack cheese with vegetable-based.... Chips, salsa, and fitness nutrition specialist trademarks of Yelp, according to your instructions New Mexican since...: 1 serving - 571kcal, 1 serving ( 204 g ) -,... Or save some for later to keep sugar and sodium lower 's nothing inherently with! Uses shredded Monterey jack cheese foods including foods from hundreds of popular restaurants and thousands of brands beans! Carbs, and crisp salad greens tossed in southwest ranch dressing with crisp salad greens in tortilla filled! Seems so long ago but Garcia & # x27 ; s Mexican restaurant } }, for signing up Kitchen... Our website addressed to speakers of English in India `` light '' will cut calories! Chicken or steak, sauted peppers, in a rich broth a friend save. B vitamins, caramel & chocolate syrup warm Mexican pastry, with beef, or combination. Further increase the calorie, saturated fat, and 390mg sodium chicken quesadilla and save 200 and. Our members with How close they are to this location, ground beef, chicken, jack cheddar. Option to dip those chips into with just 36 calories per 100,.
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